be healthy - be happy - live long

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Welcome!

be healthy - be happy - live long

Signed in as:

filler@godaddy.com

  • Home
  • Appointments
  • shop-promotions
  • eGift Cards
  • doctors
  • Contact Us

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  • Bookings
  • My Account
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Weights of all sizes!

Dumbbells

I like the colors and the feeling.

buy it here
Take care of your back while exercising!

Lumbar Support Belt

 I use this belt while I do my 1 hour personal training exercises.  It has really helped me to perform in a secure way some back movements and strength my core.

Buy it here
Get that cardio needed to excel!

Jump Rope

Oh my! No need to go out to jog or be in the treadmill.  Truly the best exercise inside your home and sweat terribly :-)

buy it here
Get those muscles firm!

Kettlebells

Swing them, lift them, they are fun to use.

buy it here
Hydration during the day is VITAL!

Water Bottle 74oz

Choose your color, get hydrated.  Ideal to take at work and get motivated to get your fluids of the day.

buy it here
Take it with you!

Water Bottle 32oz

No excuse to have your fluids with you anywhere.  I assure you it is leakproof and fits in the car holder.

buy it here

Patricia L Spencer, MD PC

66 SW 4th St, Suite A, Madras, OR 97741

office (541) 508-9140 fax (541) 981-5126

Copyright © 2020 Patricia L Spencer, MD PC - All Rights Reserved.

contact@drpspencer.com